Finally Resolve Chronic Fatigue, Lose Stubborn Weight, & End Digestive Chaos
Personalized Nutrition Care For Women That Integrates Functional Nutrition, Mindful Eating, & Herbal Medicine
Pay as little as $0 out of pocket with major insurance
(Currently only accepting Blue Cross Blue Shield, Cigna, Aetna, Harvard Pilgrim, & United Healthcare)
BOOST ENERGY
LOSE WEIGHT
RESTORE GUT HEALTH
You Deserve Answers & Solutions
That stubborn weight gain, persistent fatigue, frustrating bloating, and hormonal rollercoaster are not your imagination—they’re S.O.S. signals from your body. You know your body best, and it’s time to listen.
Do any of these feelings resonate with you?
- Are you tired of being told your symptoms are “just stress” or “a normal part of being a woman”?
- Do you feel like your health concerns have been generalized or that providers are only treating fragments of your whole story?
- Have you followed protocols that felt generic, highly restrictive, or only offered temporary fixes?
- Do you suspect your symptoms have a deeper root cause that conventional care has missed?
- Do you struggle with emotional eating- eating when you’re bored, stressed, or sad- and you know this affects your weight loss and/or other health goals?
If the answer is yes to any of these questions, you’ve landed in the right place!
It’s time to stop the cycle of being told you’re “fine” and figure out what’s really driving your symptoms.
Let’s Get to the Root of Your Issues
I offer an integrative approach that looks at the whole, complex you, not just isolated symptoms. The goal is to figure out what’s going on at the root of your health challenges so that you can see real, long-lasting results. We will achieve this by combining the proven healing powers of:
Functional Nutrition
The core belief is that food is medicine, information, connection, and energy. This is an investigation to deeply understand what’s at the root, recognizing your body as one connected system. I use an evidence-based approach and advanced data to find the hidden factors- like nutrient deficiencies, inflammation, gut imbalance, and hormonal dysfunction- that are preventing your greatest state of health and achieving true, lasting resolution.
Traditional Herbal Medicine
This is the wisdom of nature and the power of ancient practices. As a trained herbalist, I select potent botanicals to act as gentle yet powerful allies in your healing. These custom formulas- whether tinctures, tea blends, or targeted supplements- support your body’s innate ability to heal by nourishing key systems and providing deep support for liver health and detoxification, directly aiding gut healing, strengthening your immune system, and gently regulating your nervous system to improve sleep, reduce stress, and overcome burnout, and so much more!
Mindful Eating
I integrate mindful eating to help you build a peaceful, sustainable relationship with food and break free from stress-related eating patterns. Using a proven framework, we will work through targeted exercises together to sharpen your mindful eating skills and help you re-attune to your body’s natural internal cues. This ensures that the nutritional changes we make aren’t just temporary restrictions, but lifelong habits that support your vibrant health.
The help you are seeking can’t be found in a cookie-cutter program made for just anyone, but rather in a personalized plan designed just for you. This is what we will create, together.
Are We a Good Fit? You Need a Deeper Approach
If you are a woman experiencing any of the following, my root-cause approach is designed for you:
Chronic Fatigue
Desire to Lose Weight
Anxiety, Irritability
Constipation
Stress/Emotional Eating
Afternoon Energy Crashes
Bloating & Gas
Hormone Imbalances
Thyroid Dysfunction
Hashimoto’s
IBS Symptoms
Blood Sugar Issues
Brain Fog
Food Sensitivities
Irregular Cycles or PMS
The Four Foundations We Optimize
Women’s Health & Hormones
Comprehensive support for thyroid health, optimal cycles, fertility, pregnancy, postpartum, and perimenopause.
Gut Health & Digestion
Resolving inflammation, leaky gut, dysbiosis, and food sensitivities to conquer digestive symptoms and restore healthy digestion.
Energy & Burnout Recovery
Targeting the HPA Axis (adrenal dysfunction), nutrient deficiencies, and metabolic issues to recover from chronic fatigue and restore lasting vitality.
Sustainable Weight & Metabolism
Moving beyond diet culture by stabilizing blood sugar and improving metabolic health for confident, long-term weight management.
How We Work Together
Your privacy is key. All sessions are 100% virtual and held via secure video chat through our HIPAA-compliant patient portal- allowing you to prioritize your health from the comfort of your home.
Step 1:
Deep-Dive Session
We begin with an Initial Consultation for a comprehensive health history review, data collection, and goal setting. If needed, we will also discuss the benefits of doing advanced functional labs like the GI-MAP and DUTCH Test.
Step 2:
Your Personalized Plan
I craft your fully personalized nutrition, mindful eating, lifestyle, supplement, and herbal medicine protocol based on your unique health status, needs, and goals.
Step 3:
Ongoing Support
Through follow-up sessions, we discuss and refine your protocol, celebrate wins, address challenges, set new S.M.A.R.T goals, and ensure your progress is sustainable.
From the get go, Jenna was kind, supportive and patient. She suggested a lot of changes and I was apprehensive and needed to start slowly. I followed her suggestions, but struggled with some of the restrictions and she was always offering alternatives and positive reinforcement.
Within a few months of making some drastic nutritional changes, I began to see improvements I hadn't seen prior to our meetings.
When our sessions began, almost all food was an issue. Meals caused bloating, nausea, etc. After starting the cleanse I noticed which individual foods were causing issues and then eventually most of those foods were able to be incorporated back into my diet. Healing had finally occurred after years of feeling unwell.
One thing I'd like to really call attention to was her suggestion to eliminate alcohol consumption for a few months to help rid my body of yeast overgrowth. This had never been suggested before and I noticed immediate cognitive improvement.
It has now been almost 2 years and I decided to not add alcohol back into my life. I'm not sure I would have made that choice without her guidance or if I did, who knows when I would have. Cutting alcohol out of my life has been one of the best things I have ever done for my health. Even in small amounts, alcohol was affecting my overall wellness negatively.
My healing journey with Jenna was not easy by any stretch of the imagination. I had to give up a lot and was cranky from time to time. However, what I gained in return was monumental. I have control over my health once again, am deeply connected to what works and what doesn't and learned even more about the bodies amazing ability to heal itself with a healthy diet and lifestyle.
I'd highly recommend Jenna to anyone looking to improve their health and willing to do the work.
Her approach to nutrition not only comes from schooling, but also from experience. I highly recommend Jenna and her practice.
Insurance & Investment
I am currently In-Network Provider with the following major carriers (more available soon)!:
Cigna
United Healthcare
Blue Cross Blue Shield
Harvard Pilgrim
Aetna
Next Step for Coverage = Determine Your Specific Benefits,
I partner with Berry Street. When you click the booking link below, they will handle the verification process to confirm your coverage details before your first appointment.
Self Pay Rate
For clients who are out-of-network or do not have the above coverage, my self-pay rate is $225 for an initial consultation and $100 per hour for all follow-ups.
Ready To Feel Confident In Your Health?
Stop the cycle of guessing and get the answers you’ve been searching for! Let’s partner together to build your customized roadmap to lasting health!
**Please note that I only work with clients that reside in the following states**
Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, Virginia
Initial Personalized Nutrition Consultation
Pay as little as $0 out of pocket with major insurance.
(Currently only accepting Blue Cross Blue Shield, Cigna, Aetna, Harvard Pilgrim, & United Healthcare)
FREE 15-Minute Discovery Call
A quick, no-pressure chat to discuss your health concerns and see if we’re a good fit!