Postpartum Nutrition & Wellness Consulting

The years postpartum are a unique time in a woman’s life and for this reason, it calls for unique care. I create personalized nutrition plans utilizing a functional nutrition approach that also integrates herbal medicine to help my clients overcome a variety of health concerns that make it difficult for them to get through their day and prevent them from feeling like themselves. 

Some common issues include:

  • Mood disorders such as anxiety and depression
  • Digestive issues such as gas, bloating, constipation, loose stools, or acid reflux
  • Changes to the immune system such as frequent illnesses and/or autoimmune conditions
  • Extreme fatigue or burnout 
  • Hypothyroidism
  • Decreased cognitive function and brain fog
  • Aches and pains
  • Weight gain or trouble losing weight 
  • Painful periods and/or PMS
  • Acne and other skin concerns
  • And many more

This option includes:

  • One 90-minute Initial Consultation
  • One 60-minute Initial Follow-up Consultation
  • 30-minute follow-ups are scheduled based on the client’s needs (e.g., every 3-4 weeks for as long as needed)

What to expect:

  • You’ll receive realistic, personalized recommendations for beneficial dietary patterns, functional foods, herbs, essential supplements, and lifestyle requirements to meet your health goals
  • Goal setting and symptom tracking
  • Accountability and support
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Want to see if 1:1 Personalized Nutrition Consulting is right for you?

Schedule a FREE 15-minute Discovery Call to learn more

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