Postpartum Nutrition & Wellness Consulting
The years postpartum are a unique time in a woman’s life and for this reason, it calls for unique care. I create personalized nutrition plans utilizing a functional nutrition approach that also integrates herbal medicine to help my clients overcome a variety of health concerns that make it difficult for them to get through their day and prevent them from feeling like themselves.
Some common issues include:
- Mood disorders such as anxiety and depression
- Digestive issues such as gas, bloating, constipation, loose stools, or acid reflux
- Changes to the immune system such as frequent illnesses and/or autoimmune conditions
- Extreme fatigue or burnout
- Hypothyroidism
- Decreased cognitive function and brain fog
- Aches and pains
- Weight gain or trouble losing weight
- Painful periods and/or PMS
- Acne and other skin concerns
- And many more
This option includes:
- One 90-minute Initial Consultation
- One 60-minute Initial Follow-up Consultation
- 30-minute follow-ups are scheduled based on the client’s needs (e.g., every 3-4 weeks for as long as needed)
What to expect:
- You’ll receive realistic, personalized recommendations for beneficial dietary patterns, functional foods, herbs, essential supplements, and lifestyle requirements to meet your health goals
- Goal setting and symptom tracking
- Accountability and support
Want to see if 1:1 Personalized Nutrition Consulting is right for you?
Schedule a FREE 15-minute Discovery Call to learn more